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	<title>Pommes de terre &#8211; Gabon Grossiste</title>
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		<title>Pommes de terre</title>
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		<pubDate>Tue, 07 Jul 2026 22:56:33 +0000</pubDate>
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					<description><![CDATA[<span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Pomme de terre</span></span> est un tubercule très consommé dans le monde. Polyvalente et nutritive, elle est utilisée dans de nombreuses préparations culinaires.]]></description>
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<p class="PDq2pG_selectionAnchorContainer" data-start="215" data-end="251">La pomme de terre se distingue par :</p>
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<li data-section-id="1u02wwe" data-start="252" data-end="316">Une chair blanche, jaune ou légèrement rouge selon la variété.</li>
<li data-section-id="crfeow" data-start="317" data-end="364">Une texture qui peut être ferme ou farineuse.</li>
<li data-section-id="z9damn" data-start="365" data-end="418">Un goût doux qui s&#8217;adapte à de nombreuses recettes.</li>
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<h3 data-section-id="1ew2t77" data-start="420" data-end="447">Bienfaits nutritionnels</h3>
<p data-start="448" data-end="478">Elle est une bonne source de :</p>
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<li data-section-id="67m46a" data-start="479" data-end="509">Glucides complexes (énergie)</li>
<li data-section-id="1r9mynd" data-start="510" data-end="554">Fibres alimentaires (surtout avec la peau)</li>
<li data-section-id="ukvik3" data-start="555" data-end="566">Potassium</li>
<li data-section-id="15bfvym" data-start="567" data-end="579">Vitamine C</li>
<li data-section-id="dwf97d" data-start="580" data-end="593">Vitamine B6</li>
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<h3 data-section-id="1l8tpg6" data-start="595" data-end="611">Utilisations</h3>
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<li data-section-id="1ygv23b" data-start="624" data-end="632">Frites</li>
<li data-section-id="1m2bkvz" data-start="633" data-end="649">Rôties au four</li>
<li data-section-id="9uzrg8" data-start="650" data-end="660">En purée</li>
<li data-section-id="uyopxg" data-start="661" data-end="672">En gratin</li>
<li data-section-id="vxqind" data-start="673" data-end="705">Dans les soupes et les ragoûts</li>
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<p data-start="707" data-end="931" data-is-last-node="" data-is-only-node="">La pomme de terre est un produit de forte demande. Elle peut être vendue en sacs de 5 kg, 10 kg, 25 kg ou 50 kg, ou en gros volumes pour les marchés, supermarchés, restaurants, hôtels et revendeurs.</p>
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