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	<title>Production Agricoles &#8211; Gabon Grossiste</title>
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		<title>Pommes de terre</title>
		<link>https://gabongrossiste.com/product/pommes-de-terre/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 07 Jul 2026 22:56:33 +0000</pubDate>
				<guid isPermaLink="false">https://gabongrossiste.com/?post_type=product&#038;p=13504</guid>

					<description><![CDATA[<span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Pomme de terre</span></span> est un tubercule très consommé dans le monde. Polyvalente et nutritive, elle est utilisée dans de nombreuses préparations culinaires.]]></description>
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<p class="PDq2pG_selectionAnchorContainer" data-start="215" data-end="251">La pomme de terre se distingue par :</p>
<ul data-start="252" data-end="418">
<li data-section-id="1u02wwe" data-start="252" data-end="316">Une chair blanche, jaune ou légèrement rouge selon la variété.</li>
<li data-section-id="crfeow" data-start="317" data-end="364">Une texture qui peut être ferme ou farineuse.</li>
<li data-section-id="z9damn" data-start="365" data-end="418">Un goût doux qui s&#8217;adapte à de nombreuses recettes.</li>
</ul>
<h3 data-section-id="1ew2t77" data-start="420" data-end="447">Bienfaits nutritionnels</h3>
<p data-start="448" data-end="478">Elle est une bonne source de :</p>
<ul data-start="479" data-end="593">
<li data-section-id="67m46a" data-start="479" data-end="509">Glucides complexes (énergie)</li>
<li data-section-id="1r9mynd" data-start="510" data-end="554">Fibres alimentaires (surtout avec la peau)</li>
<li data-section-id="ukvik3" data-start="555" data-end="566">Potassium</li>
<li data-section-id="15bfvym" data-start="567" data-end="579">Vitamine C</li>
<li data-section-id="dwf97d" data-start="580" data-end="593">Vitamine B6</li>
</ul>
<h3 data-section-id="1l8tpg6" data-start="595" data-end="611">Utilisations</h3>
<ul data-start="612" data-end="705">
<li data-section-id="1d288cm" data-start="612" data-end="623">Bouillies</li>
<li data-section-id="1ygv23b" data-start="624" data-end="632">Frites</li>
<li data-section-id="1m2bkvz" data-start="633" data-end="649">Rôties au four</li>
<li data-section-id="9uzrg8" data-start="650" data-end="660">En purée</li>
<li data-section-id="uyopxg" data-start="661" data-end="672">En gratin</li>
<li data-section-id="vxqind" data-start="673" data-end="705">Dans les soupes et les ragoûts</li>
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<p data-start="707" data-end="931" data-is-last-node="" data-is-only-node="">La pomme de terre est un produit de forte demande. Elle peut être vendue en sacs de 5 kg, 10 kg, 25 kg ou 50 kg, ou en gros volumes pour les marchés, supermarchés, restaurants, hôtels et revendeurs.</p>
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		<item>
		<title>Banane douce</title>
		<link>https://gabongrossiste.com/product/banane-douce/</link>
					<comments>https://gabongrossiste.com/product/banane-douce/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 07 Jul 2026 22:31:09 +0000</pubDate>
				<guid isPermaLink="false">https://gabongrossiste.com/?post_type=product&#038;p=13493</guid>

					<description><![CDATA[<span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Banane douce</span></span>, aussi appelée banane dessert, est la variété de banane qui se consomme principalement crue. Elle est appréciée pour sa chair tendre, son goût sucré et sa richesse en nutriments.]]></description>
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<p class="PDq2pG_selectionAnchorContainer" data-start="260" data-end="317">La banane douce présente les caractéristiques suivantes :</p>
<ul data-start="318" data-end="511">
<li data-section-id="17m7dtd" data-start="318" data-end="343">Chair tendre et sucrée.</li>
<li data-section-id="5qf38v" data-start="344" data-end="433">Peau verte lorsqu&#8217;elle est immature, puis jaune et parfois tachetée de brun à maturité.</li>
<li data-section-id="2swhfj" data-start="434" data-end="511">Consommée crue, mais aussi en jus, smoothies, desserts, gâteaux ou flambée.</li>
</ul>
<h3 data-section-id="1ew2t77" data-start="513" data-end="540">Bienfaits nutritionnels</h3>
<p data-start="541" data-end="560">Elle est riche en :</p>
<ul data-start="561" data-end="658">
<li data-section-id="99zrtl" data-start="561" data-end="597">Glucides naturels (énergie rapide)</li>
<li data-section-id="ukvik3" data-start="598" data-end="609">Potassium</li>
<li data-section-id="dwf97d" data-start="610" data-end="623">Vitamine B6</li>
<li data-section-id="15bfvym" data-start="624" data-end="636">Vitamine C</li>
<li data-section-id="1v5p7bv" data-start="637" data-end="658">Fibres alimentaires</li>
</ul>
<h3 data-section-id="1l8tpg6" data-start="660" data-end="676">Utilisations</h3>
<ul data-start="677" data-end="759">
<li data-section-id="miht6h" data-start="677" data-end="688">Collation</li>
<li data-section-id="y8vk47" data-start="689" data-end="705">Petit-déjeuner</li>
<li data-section-id="wc7vbf" data-start="706" data-end="725">Salades de fruits</li>
<li data-section-id="idxdat" data-start="726" data-end="737">Smoothies</li>
<li data-section-id="1im7p5l" data-start="738" data-end="748">Desserts</li>
<li data-section-id="1g4j32s" data-start="749" data-end="759">Compotes</li>
</ul>
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		<item>
		<title>Igname blanc</title>
		<link>https://gabongrossiste.com/product/igname/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 07 Jul 2026 21:23:27 +0000</pubDate>
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					<description><![CDATA[<span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Igname</span></span> est un tubercule très consommé en Afrique de l'Ouest et en Afrique centrale, notamment au Gabon. Il constitue une excellente source d'énergie et entre dans la préparation de nombreux plats traditionnels.]]></description>
										<content:encoded><![CDATA[<p data-start="285" data-end="314"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-13489" src="https://gabongrossiste.com/wp-content/uploads/2026/07/Ac8e9CRFodYjHP966AhFGlahtRlfZK-u25_SpyrFia3D0soZw5RKwvWb7jFtP7szpgqeiFmu2x6iJpaKJrYvLQ5cADqXdHYzuQhUBGzMyHIu4_A9Fsdh-voIwwWWiJfhvSDAz383ygyp4G2MkEmli3Chy2vUp2qLnN2NHyg2u1gi55VcFGA3j5PR6oUrEMzv-225x300.jpg" alt="" width="225" height="300" srcset="https://gabongrossiste.com/wp-content/uploads/2026/07/Ac8e9CRFodYjHP966AhFGlahtRlfZK-u25_SpyrFia3D0soZw5RKwvWb7jFtP7szpgqeiFmu2x6iJpaKJrYvLQ5cADqXdHYzuQhUBGzMyHIu4_A9Fsdh-voIwwWWiJfhvSDAz383ygyp4G2MkEmli3Chy2vUp2qLnN2NHyg2u1gi55VcFGA3j5PR6oUrEMzv-225x300.jpg 225w, https://gabongrossiste.com/wp-content/uploads/2026/07/Ac8e9CRFodYjHP966AhFGlahtRlfZK-u25_SpyrFia3D0soZw5RKwvWb7jFtP7szpgqeiFmu2x6iJpaKJrYvLQ5cADqXdHYzuQhUBGzMyHIu4_A9Fsdh-voIwwWWiJfhvSDAz383ygyp4G2MkEmli3Chy2vUp2qLnN2NHyg2u1gi55VcFGA3j5PR6oUrEMzv.jpg 576w" sizes="(max-width: 225px) 100vw, 225px" /> <img loading="lazy" decoding="async" class="alignnone size-medium wp-image-13490" src="https://gabongrossiste.com/wp-content/uploads/2026/07/6XhW7CGkvSCCSQsM9YLYy2Pj4FWzSV6vp9xNy4Uem6IVvfAjFX72v6en6yKY2XzOk-y7iOj7xkdPPoYEUEiwnq_AzvOfFkPzGPdZcIT8xOoV05kj6wilDGNdDf8b5FPSxH2OdewdEFvQC8zzUmAQ1WyLMzLROVNIrIBIimPYPS_as0jLQ6vs-Atwu0BqHlXz-200x300.jpg" alt="" width="200" height="300" srcset="https://gabongrossiste.com/wp-content/uploads/2026/07/6XhW7CGkvSCCSQsM9YLYy2Pj4FWzSV6vp9xNy4Uem6IVvfAjFX72v6en6yKY2XzOk-y7iOj7xkdPPoYEUEiwnq_AzvOfFkPzGPdZcIT8xOoV05kj6wilDGNdDf8b5FPSxH2OdewdEFvQC8zzUmAQ1WyLMzLROVNIrIBIimPYPS_as0jLQ6vs-Atwu0BqHlXz-200x300.jpg 200w, https://gabongrossiste.com/wp-content/uploads/2026/07/6XhW7CGkvSCCSQsM9YLYy2Pj4FWzSV6vp9xNy4Uem6IVvfAjFX72v6en6yKY2XzOk-y7iOj7xkdPPoYEUEiwnq_AzvOfFkPzGPdZcIT8xOoV05kj6wilDGNdDf8b5FPSxH2OdewdEFvQC8zzUmAQ1WyLMzLROVNIrIBIimPYPS_as0jLQ6vs-Atwu0BqHlXz-683x1024.jpg 683w, https://gabongrossiste.com/wp-content/uploads/2026/07/6XhW7CGkvSCCSQsM9YLYy2Pj4FWzSV6vp9xNy4Uem6IVvfAjFX72v6en6yKY2XzOk-y7iOj7xkdPPoYEUEiwnq_AzvOfFkPzGPdZcIT8xOoV05kj6wilDGNdDf8b5FPSxH2OdewdEFvQC8zzUmAQ1WyLMzLROVNIrIBIimPYPS_as0jLQ6vs-Atwu0BqHlXz-768x1152.jpg 768w, https://gabongrossiste.com/wp-content/uploads/2026/07/6XhW7CGkvSCCSQsM9YLYy2Pj4FWzSV6vp9xNy4Uem6IVvfAjFX72v6en6yKY2XzOk-y7iOj7xkdPPoYEUEiwnq_AzvOfFkPzGPdZcIT8xOoV05kj6wilDGNdDf8b5FPSxH2OdewdEFvQC8zzUmAQ1WyLMzLROVNIrIBIimPYPS_as0jLQ6vs-Atwu0BqHlXz-1024x1536.jpg 1024w, https://gabongrossiste.com/wp-content/uploads/2026/07/6XhW7CGkvSCCSQsM9YLYy2Pj4FWzSV6vp9xNy4Uem6IVvfAjFX72v6en6yKY2XzOk-y7iOj7xkdPPoYEUEiwnq_AzvOfFkPzGPdZcIT8xOoV05kj6wilDGNdDf8b5FPSxH2OdewdEFvQC8zzUmAQ1WyLMzLROVNIrIBIimPYPS_as0jLQ6vs-Atwu0BqHlXz-600x900.jpg 600w, https://gabongrossiste.com/wp-content/uploads/2026/07/6XhW7CGkvSCCSQsM9YLYy2Pj4FWzSV6vp9xNy4Uem6IVvfAjFX72v6en6yKY2XzOk-y7iOj7xkdPPoYEUEiwnq_AzvOfFkPzGPdZcIT8xOoV05kj6wilDGNdDf8b5FPSxH2OdewdEFvQC8zzUmAQ1WyLMzLROVNIrIBIimPYPS_as0jLQ6vs-Atwu0BqHlXz.jpg 1067w" sizes="(max-width: 200px) 100vw, 200px" /> <img loading="lazy" decoding="async" class="alignnone size-medium wp-image-13491" src="https://gabongrossiste.com/wp-content/uploads/2026/07/QmcfUDrJdSXxFZ_66fdudqPMGBTuJTMgB7UpwZNpasCsbNWoUZz98_A7rsoWWQf34uAX-PG_RIOdWPnosvTnbdmynElcWc93ssGkZC64p0Z88f4Pse_u3utCT_cgOrg9e7aNvVGdK9tkFWXLKeAI-Zh6Po7iHRFQNZpP_4S0AQdbU0KpKOfsdvzZ0gBB3MFs-300x200.jpg" alt="" width="300" height="200" srcset="https://gabongrossiste.com/wp-content/uploads/2026/07/QmcfUDrJdSXxFZ_66fdudqPMGBTuJTMgB7UpwZNpasCsbNWoUZz98_A7rsoWWQf34uAX-PG_RIOdWPnosvTnbdmynElcWc93ssGkZC64p0Z88f4Pse_u3utCT_cgOrg9e7aNvVGdK9tkFWXLKeAI-Zh6Po7iHRFQNZpP_4S0AQdbU0KpKOfsdvzZ0gBB3MFs-300x200.jpg 300w, https://gabongrossiste.com/wp-content/uploads/2026/07/QmcfUDrJdSXxFZ_66fdudqPMGBTuJTMgB7UpwZNpasCsbNWoUZz98_A7rsoWWQf34uAX-PG_RIOdWPnosvTnbdmynElcWc93ssGkZC64p0Z88f4Pse_u3utCT_cgOrg9e7aNvVGdK9tkFWXLKeAI-Zh6Po7iHRFQNZpP_4S0AQdbU0KpKOfsdvzZ0gBB3MFs-768x512.jpg 768w, https://gabongrossiste.com/wp-content/uploads/2026/07/QmcfUDrJdSXxFZ_66fdudqPMGBTuJTMgB7UpwZNpasCsbNWoUZz98_A7rsoWWQf34uAX-PG_RIOdWPnosvTnbdmynElcWc93ssGkZC64p0Z88f4Pse_u3utCT_cgOrg9e7aNvVGdK9tkFWXLKeAI-Zh6Po7iHRFQNZpP_4S0AQdbU0KpKOfsdvzZ0gBB3MFs-600x400.jpg 600w, https://gabongrossiste.com/wp-content/uploads/2026/07/QmcfUDrJdSXxFZ_66fdudqPMGBTuJTMgB7UpwZNpasCsbNWoUZz98_A7rsoWWQf34uAX-PG_RIOdWPnosvTnbdmynElcWc93ssGkZC64p0Z88f4Pse_u3utCT_cgOrg9e7aNvVGdK9tkFWXLKeAI-Zh6Po7iHRFQNZpP_4S0AQdbU0KpKOfsdvzZ0gBB3MFs.jpg 900w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p class="PDq2pG_selectionAnchorContainer" data-start="285" data-end="314">L&#8217;igname se caractérise par :</p>
<ul data-start="315" data-end="463">
<li data-section-id="b6vxf7" data-start="315" data-end="373">Une chair blanche, jaune ou violette selon les variétés.</li>
<li data-section-id="ggm9so" data-start="374" data-end="427">Une texture ferme qui devient tendre après cuisson.</li>
<li data-section-id="25gf24" data-start="428" data-end="463">Un goût doux et légèrement sucré.</li>
</ul>
<p data-start="465" data-end="512">Elle peut être préparée de différentes façons :</p>
<ul data-start="513" data-end="628">
<li data-section-id="16dsrkl" data-start="513" data-end="523">Bouillie</li>
<li data-section-id="1715gh0" data-start="524" data-end="531">Frite</li>
<li data-section-id="wf0zyw" data-start="532" data-end="541">Grillée</li>
<li data-section-id="9uzrg8" data-start="542" data-end="552">En purée</li>
<li data-section-id="54gok2" data-start="553" data-end="573">En foutou ou pilée</li>
<li data-section-id="1i4ness" data-start="574" data-end="628">En accompagnement de sauces, de poisson ou de viande</li>
</ul>
<p data-start="630" data-end="679">Sur le plan nutritionnel, l&#8217;igname est riche en :</p>
<ul data-start="680" data-end="779">
<li data-section-id="72vamj" data-start="680" data-end="718">Glucides complexes (énergie durable)</li>
<li data-section-id="1v5p7bv" data-start="719" data-end="740">Fibres alimentaires</li>
<li data-section-id="ukvik3" data-start="741" data-end="752">Potassium</li>
<li data-section-id="15bfvym" data-start="753" data-end="765">Vitamine C</li>
<li data-section-id="dwf97d" data-start="766" data-end="779">Vitamine B6</li>
</ul>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">13481</post-id>	</item>
		<item>
		<title>Banane plantain</title>
		<link>https://gabongrossiste.com/product/banane-plantain/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 07 Jul 2026 20:43:49 +0000</pubDate>
				<guid isPermaLink="false">https://gabongrossiste.com/?post_type=product&#038;p=13468</guid>

					<description><![CDATA[<span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Banane plantain</span></span> est un fruit féculent de la même famille que la banane dessert, mais elle se consomme généralement cuite plutôt que crue.]]></description>
										<content:encoded><![CDATA[<p><span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Banane plantain</span></span> est un fruit féculent de la même famille que la banane dessert, mais elle se consomme généralement cuite plutôt que crue.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-13469" src="https://gabongrossiste.com/wp-content/uploads/2026/07/ppMTiifib2EDEJ2eT7fQ12g7lXAUU9W76iGpuQoMIvH1fC0UZ-eeiU-9tmJzDi12sXifB4g-uWDlShUrC80F3SOdcx3cYJ6sGHXFiyCoaYTECGza2MNoA4hB5FJhGdVGNaYcTbvt6wHoHvs_-WcBFxT65ynbqtxOfiNxqguCXjo-300x300.jpg" alt="" width="224" height="224" srcset="https://gabongrossiste.com/wp-content/uploads/2026/07/ppMTiifib2EDEJ2eT7fQ12g7lXAUU9W76iGpuQoMIvH1fC0UZ-eeiU-9tmJzDi12sXifB4g-uWDlShUrC80F3SOdcx3cYJ6sGHXFiyCoaYTECGza2MNoA4hB5FJhGdVGNaYcTbvt6wHoHvs_-WcBFxT65ynbqtxOfiNxqguCXjo-300x300.jpg 300w, https://gabongrossiste.com/wp-content/uploads/2026/07/ppMTiifib2EDEJ2eT7fQ12g7lXAUU9W76iGpuQoMIvH1fC0UZ-eeiU-9tmJzDi12sXifB4g-uWDlShUrC80F3SOdcx3cYJ6sGHXFiyCoaYTECGza2MNoA4hB5FJhGdVGNaYcTbvt6wHoHvs_-WcBFxT65ynbqtxOfiNxqguCXjo-150x150.jpg 150w, https://gabongrossiste.com/wp-content/uploads/2026/07/ppMTiifib2EDEJ2eT7fQ12g7lXAUU9W76iGpuQoMIvH1fC0UZ-eeiU-9tmJzDi12sXifB4g-uWDlShUrC80F3SOdcx3cYJ6sGHXFiyCoaYTECGza2MNoA4hB5FJhGdVGNaYcTbvt6wHoHvs_-WcBFxT65ynbqtxOfiNxqguCXjo-768x768.jpg 768w, https://gabongrossiste.com/wp-content/uploads/2026/07/ppMTiifib2EDEJ2eT7fQ12g7lXAUU9W76iGpuQoMIvH1fC0UZ-eeiU-9tmJzDi12sXifB4g-uWDlShUrC80F3SOdcx3cYJ6sGHXFiyCoaYTECGza2MNoA4hB5FJhGdVGNaYcTbvt6wHoHvs_-WcBFxT65ynbqtxOfiNxqguCXjo-600x600.jpg 600w, https://gabongrossiste.com/wp-content/uploads/2026/07/ppMTiifib2EDEJ2eT7fQ12g7lXAUU9W76iGpuQoMIvH1fC0UZ-eeiU-9tmJzDi12sXifB4g-uWDlShUrC80F3SOdcx3cYJ6sGHXFiyCoaYTECGza2MNoA4hB5FJhGdVGNaYcTbvt6wHoHvs_-WcBFxT65ynbqtxOfiNxqguCXjo-100x100.jpg 100w, https://gabongrossiste.com/wp-content/uploads/2026/07/ppMTiifib2EDEJ2eT7fQ12g7lXAUU9W76iGpuQoMIvH1fC0UZ-eeiU-9tmJzDi12sXifB4g-uWDlShUrC80F3SOdcx3cYJ6sGHXFiyCoaYTECGza2MNoA4hB5FJhGdVGNaYcTbvt6wHoHvs_-WcBFxT65ynbqtxOfiNxqguCXjo-50x50.jpg 50w, https://gabongrossiste.com/wp-content/uploads/2026/07/ppMTiifib2EDEJ2eT7fQ12g7lXAUU9W76iGpuQoMIvH1fC0UZ-eeiU-9tmJzDi12sXifB4g-uWDlShUrC80F3SOdcx3cYJ6sGHXFiyCoaYTECGza2MNoA4hB5FJhGdVGNaYcTbvt6wHoHvs_-WcBFxT65ynbqtxOfiNxqguCXjo.jpg 1024w" sizes="(max-width: 224px) 100vw, 224px" /><img loading="lazy" decoding="async" class="alignnone wp-image-13470" src="https://gabongrossiste.com/wp-content/uploads/2026/07/b-x1db3tHwsSnKlUBZ10RSU4jN9pD-1o1jHZTMqMvuLeotP0UHsoAzSnx_JXgZJwij-h_D0Ycq07bgxZROZfXnbI-oMTCDAcZJC64lqqiY3_PTKu3K0VFgbDZQNGwWCHJPW2bWUW8xZ0eql8w7gqR9o4M1m7mHUTJxIfHRNjMqw-300x200.jpg" alt="" width="300" height="200" srcset="https://gabongrossiste.com/wp-content/uploads/2026/07/b-x1db3tHwsSnKlUBZ10RSU4jN9pD-1o1jHZTMqMvuLeotP0UHsoAzSnx_JXgZJwij-h_D0Ycq07bgxZROZfXnbI-oMTCDAcZJC64lqqiY3_PTKu3K0VFgbDZQNGwWCHJPW2bWUW8xZ0eql8w7gqR9o4M1m7mHUTJxIfHRNjMqw-300x200.jpg 300w, https://gabongrossiste.com/wp-content/uploads/2026/07/b-x1db3tHwsSnKlUBZ10RSU4jN9pD-1o1jHZTMqMvuLeotP0UHsoAzSnx_JXgZJwij-h_D0Ycq07bgxZROZfXnbI-oMTCDAcZJC64lqqiY3_PTKu3K0VFgbDZQNGwWCHJPW2bWUW8xZ0eql8w7gqR9o4M1m7mHUTJxIfHRNjMqw.jpg 480w" sizes="(max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="alignnone wp-image-13471 " src="https://gabongrossiste.com/wp-content/uploads/2026/07/vP9XE6nKXzjr5utMhCSFWmgVvay0laeueGouFZvtactyUg0XqQBVNSjL2ZL0-GzxktEnvS4cp-7mu91C2GYDGpERGbkoji3UweIA9kcWq14DzC_CzKpUX-erqds8wXoWwfOw6us-7FvFWFP26U46OEgp6Cdv7pAzQumNms8bIM-200x300.jpg" alt="" width="223" height="335" srcset="https://gabongrossiste.com/wp-content/uploads/2026/07/vP9XE6nKXzjr5utMhCSFWmgVvay0laeueGouFZvtactyUg0XqQBVNSjL2ZL0-GzxktEnvS4cp-7mu91C2GYDGpERGbkoji3UweIA9kcWq14DzC_CzKpUX-erqds8wXoWwfOw6us-7FvFWFP26U46OEgp6Cdv7pAzQumNms8bIM-200x300.jpg 200w, https://gabongrossiste.com/wp-content/uploads/2026/07/vP9XE6nKXzjr5utMhCSFWmgVvay0laeueGouFZvtactyUg0XqQBVNSjL2ZL0-GzxktEnvS4cp-7mu91C2GYDGpERGbkoji3UweIA9kcWq14DzC_CzKpUX-erqds8wXoWwfOw6us-7FvFWFP26U46OEgp6Cdv7pAzQumNms8bIM-683x1024.jpg 683w, https://gabongrossiste.com/wp-content/uploads/2026/07/vP9XE6nKXzjr5utMhCSFWmgVvay0laeueGouFZvtactyUg0XqQBVNSjL2ZL0-GzxktEnvS4cp-7mu91C2GYDGpERGbkoji3UweIA9kcWq14DzC_CzKpUX-erqds8wXoWwfOw6us-7FvFWFP26U46OEgp6Cdv7pAzQumNms8bIM-600x900.jpg 600w, https://gabongrossiste.com/wp-content/uploads/2026/07/vP9XE6nKXzjr5utMhCSFWmgVvay0laeueGouFZvtactyUg0XqQBVNSjL2ZL0-GzxktEnvS4cp-7mu91C2GYDGpERGbkoji3UweIA9kcWq14DzC_CzKpUX-erqds8wXoWwfOw6us-7FvFWFP26U46OEgp6Cdv7pAzQumNms8bIM.jpg 768w" sizes="(max-width: 223px) 100vw, 223px" /></p>
<p class="PDq2pG_selectionAnchorContainer" data-start="203" data-end="232">Selon son degré de maturité :</p>
<ul data-start="233" data-end="427">
<li data-section-id="1cb6h03" data-start="233" data-end="311"><strong data-start="235" data-end="244">Verte</strong> : ferme, peu sucrée, idéale bouillie, en purée, en chips ou frite.</li>
<li data-section-id="ap4quf" data-start="312" data-end="357"><strong data-start="314" data-end="323">Jaune</strong> : plus tendre, légèrement sucrée.</li>
<li data-section-id="nejbss" data-start="358" data-end="427"><strong data-start="360" data-end="369">Noire</strong> : très mûre et sucrée, parfaite pour être frite ou rôtie.</li>
</ul>
<p data-start="429" data-end="624">La banane plantain est riche en glucides complexes, en fibres, en potassium et en vitamines A et C. Elle est un aliment de base dans de nombreux pays d&#8217;Afrique, des Caraïbes et d&#8217;Amérique latine.</p>
]]></content:encoded>
					
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